Unease, anxiety, tension, stress, worry—all forms of fear—are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.
Eckhart Tolle  (via deald)

(Source: yogachocolatelove)

Unease, anxiety, tension, stress, worry—all forms of fear—are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past, and not enough presence.
Eckhart Tolle  (via deald)

(Source: yogachocolatelove)


alliegonino:

I LOVE THIS STORY.

(Source: zenpencils.com)